Today’s practice wasn’t revolutionary, particularly enlightening, frustrating, or anything. It just was. I did my stuff, skipped a few postures, calmly ignored my negotiator with the ever-dreaded parental “we’ll see” to her constant pleas to skip vinyasas and shorten up the salutations. I ended up doing a full practice, and feel great. I love how this is slowly becoming a conscious but fairly undebated part of my day.
Namaste!
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