Day 31

My practice today left something to be desired - I ended up doing just a handful of Surya A’s before rolling into savasana. Not sure what was going on, but I just wasn’t feeling it. I then spent my morning in a funk before a friend jokingly told me to “snap out of it” - and it worked. I went on to teach a wicked 90min “hatha” class (ended up being more like a ‘gentle power yoga’). Every time I get to the top of my not-so-sticky-anymore mat to teach now, I say my endless “thank you’s” to this challenge for giving me the confidence to just go with it.

I’m looking forward to getting back on the mat tonight to give the primary another chance. All the posts up today have been awesome inspiration - I love it :-)