Sexless, Strong & Skinny in September

Over at Pranalife, we declared ourselves Sexless in September. I’ll admit, part of why we’re doing it is to stir the pot a bit in the yoga community, but there are other reasons, too. Check them out here, and share your thoughts on our challenge. Whether you’re for it or against it, we’d love to hear what you have to say!

In keeping with this theme, I’ve decided to take the time, effort and energy saved by this declaration and to put it to some dedicated use. Here at CookLiftStudy, we’ll be rocking Sexless, Strong and Skinny in September. What does this entail? It’s pretty simple, actually. For the next 30 days, in addition to going sexless, I’ll be comitting to at least 20 minutes of cardio and one other act of Strong & Skinny influence. Along the way I’ll be sharing sweet exercises, cardio tips that’ll kick your ass, delicious recipes and maybe even a few indulgences here and there.

So remember - follow over at Pranalife and keep checking back here, too!

Rock on!

1 comments:

Just don't strain yourself this month :)
This will be interesting.

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